Welcome To One Heart Tantra
My Approach | By Lynn Paterson
My intention in all my work is to facilitate your integration process in a manner which is respectful of your personhood and your inherent divinity.
I utilize many tools that I have had the privilege of learning over many years of study and personal exploration. I incorporate Tantric, Shamanic, Clearing, and various re-balancing & Kundalini Energetic practises and methods such as breath-work, tantric rituals, Tantra Massage, energy play and awareness, meditation, core re-patterning energy weaving, conscious touch for healing and pleasure, crystals and guided visualisations. A great deal of tantra is about getting back to what is natural, what is our first nature: re-booting and allowing a connection with the Earth to take hold of us. so therefore, time in nature also forms a large part of my work.
My skills are synthesized and designed to awaken, activate and integrate your intention for change through sexual and spiritual integration and total self-acceptance both individually and universally. My approach to Tantra is grounded from the heart, and my desire is to de-mystify not only Tantra but also the whole process of integrating our sexuality and spirituality. Removing unhelpful beliefs and false ideas which stand in the way of uncovering the real miracle of being human is at the core of my desire to serve you on your journey.
My path has shown me that when we get out of our own way by exploring and releasing the blocks, patterns and conditioning that prevent our energy from freely flowing and expressing itself, then our Tantric experiences within the body occur spontaneously and naturally. It does take time and courage to get to the place where we truly accept our own sexuality and know it to be Divine. Some of the immediate benefits are living more fully in the now, having a deeper love and appreciation for self and others, feeling more at home on Earth, while enjoying more beauty and aliveness in yourself and others. Feelings of confidence seem to happen effortlessly and you become more able to express yourself without censoring.
I look forward to meeting you and sharing my gifts with you!